Case 1: Ankle Sprain Recovery
A common sports injury — focus on proprioception, strength, and safe return to play.
- RICE & early mobility
- Balance & agility drills
- Sport-specific conditioning
Sports Rehabilitation Cases
Explore sports injury rehabilitation and performance recovery strategies for athletes and active individuals.
Case 2: Rotator Cuff Strain
Shoulder rehab using progressive strength training and functional movement retraining.